There are plenty of apps now that are seriously helping people lose weight faster as it's like having those new pair of sneakers or running shades that help kick you into gear to keep the motivation up.
These don't necessarily come solely as a smartphone app but as an actual tangible product where they can be synced up with your iPhone or tablet to make the whole process of losing weight pretty chic and trendy.
1. Hapifork
Hapifork is a fork that lets you track your eating habits and will tell you how long it took to eat a meal, the intervals between each fork serving and the amount of serving on each fork.
It's designed for you to eat at the right pace as eating too fast can result in digestive problems, gastric reflux, postoperative complications and weight gain.
This smart fork tells you the right times to eat and the right pace where you can follow a teaching program and share with the Hapifork community.
2. The Fitbit Bracelet
This is a self monitoring bracelet that tracks the number of steps you've made through walking or running, floors climbed, miles travelled the amount of calories burned and how much sleep you should take and is now becoming a little bit more advanced than your average fitness tracker.
With the ability to sync to your desktop, tablet and smartphone, once you've input the amount of calories you want to lose a day in your target calorie zone, Fitbit will tell you what you need to do once you've input the foods you're consuming for the day.
3. The Quantum Scale
Rather than seeing that dreaded 3 digit figure when you step on the scales, the first time you step on Quantam scale it registers (but doesn't show you) your weight and from then on it displays the amount of pounds you've lost or gained since the date you registered.
It essentially shows you how far you've come not what you've yet to achieve, giving you that new found enthusiasm each morning to keep up your weight loss plan.
It's features include weight shown in lbs and kg, slow graduations in weight lost for example from 0.1 lbs and 0.05 kg, an easy to read LCL, they come in six colors and are designed for only one person, so they are a one user personal scale.
No matter what body type you are Quantum scale is created to give you a new sense of enthusiasm and a greater sense of accomplishment where you build up a connection with the scale as you progress positively with your diet.
Lets get this party started!
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